Before I will share with you some easy Fall and Winter Self-Care tips I would like to explain to you 7 self-care pillars. They are created by International Self-Care Foundation (ISF). So please prepare yourself a cup of tea or hot chocolate, breathe deeply and let’s dive into our subject.
Read More![7 Self-Care Pillars and Ideas for Fall and Winter physical health and well-being activities. Perfect for everyone. 1 7 Self-Care Pillars and Ideas for Fall and Winter physical health and well-being activities. Perfect for everyone.](https://www.bellazofia.com/wp-content/uploads/2021/11/WhatsApp-Image-2021-11-22-at-16.13.05.jpeg)